Purpose of Technicords - Video
In order to reach top speed on the ice, you must first apply pressure into the ice. And in order to apply pressure into the ice, you must get into the ideal body position, use correct rhythm, timin...
If you want to create lasting muscle memory, the key is repetition. Technicords help you implement kinesthetic imagery, along with actual movement, to learn correct technique. When your body is abl...
Technicords allow you to perform skating movements slowly and in a specific way, which develops the muscle memory needed to perform the movements time and time again. Technicords help you practice ...
Specificity In Training - Video
Training a particular muscle to be more powerful won't necessarily make that muscle more powerful in competition, unless the precise movement patterns used in training very closely simulate those u...
Technicords are designed to develop your power, strength, and technical skill, whether you speed skate, do inline, or play hockey. The regular use of Technicords allows you to execute both slow and...
Technicords was founded by Sue Ellis, 2002 US Olympic Short Track Team Coach and 2000 US Speed Skating Coach of the Year. Using her 30 years of experience in the sport of speed skating, Sue has foc...